Monday, November 1, 2010

Swiss Steak

2 to 2 1/2 pounds round steak
A couple Tablespoons flour
Salt and Pepper

3 Tablespoons oil
1 onion chopped
1 clove garlic
2 cups pureed tomatoes
1/2 teaspoon each of tyme, sage, marjoram (dried)

Optional: potatoes, carrots, green beans

1. Rub both sides of steak with flour and sprinkle salt and pepper.  Cook in pan with oil until meat is brown on both sides.

2. Remove steak from pan, set aside. Add onions and garlic to the pan. Cook until tender.

3. Put meat and vegetables in crock pot. Add tomatoes and spices. Cook on low 7-8 hours.

4. If adding additional vegetables, you might need to precook a little bit before adding to crock pot.

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